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	<title>Nature&#039;s Parlour Blog &#187; Holistic Diet</title>
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	<description>A beautiful step towards a greener lifestyle</description>
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		<title>Why don’t we snack more on fruit? (Part 2)</title>
		<link>http://www.naturesparlour.co.uk/blog/2008/07/why-don%e2%80%99t-we-snack-more-on-fruit-part-2/</link>
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		<pubDate>Thu, 24 Jul 2008 11:43:22 +0000</pubDate>
		<dc:creator>Xina</dc:creator>
				<category><![CDATA[Holistic Diet]]></category>
		<category><![CDATA[5 a day]]></category>
		<category><![CDATA[anti-ageing]]></category>
		<category><![CDATA[anti-oxidants]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[free radicals]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[FSA]]></category>
		<category><![CDATA[health]]></category>
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		<description><![CDATA[In part one of this post, we looked at some of the reasons I didn&#8217;t find snacking on fruit quite as convenient as I would have liked.  In part two we&#8217;re going to look at some ways to make snacking on fruit a simple and regular feature in our daily diet.  I&#8217;m going [...]]]></description>
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		<title>Why don&#8217;t we snack more on fruit? (Part 1)</title>
		<link>http://www.naturesparlour.co.uk/blog/2008/07/why-dont-we-snack-more-on-fruit-part-1/</link>
		<comments>http://www.naturesparlour.co.uk/blog/2008/07/why-dont-we-snack-more-on-fruit-part-1/#comments</comments>
		<pubDate>Sun, 13 Jul 2008 00:51:56 +0000</pubDate>
		<dc:creator>Xina</dc:creator>
				<category><![CDATA[Holistic Diet]]></category>
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		<description><![CDATA[It&#8217;s common knowledge that fruit is the original fast food.  It&#8217;s nutritious, flavoursome and easy to eat.  Increasing your consumption of fruit does wonders for your skin and eating it should be part of your holistic skincare routine.  So how can we make better use of it&#8217;s potential as the convenient food [...]]]></description>
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